10:30am ET

How to Lead Lightly with Jody Michael

• Let’s learn how to look at our work through a new lens that can help us increase performance with less stress and greater clarity. A perfect first guest for our day.

11:10am ET

How Leaders can Connect with People and Reduce Isolation with Ryan Jenkins and Steven Van Cohen

• Isolation was a problem before the pandemic. Ryan and Steve will help us understand the challenge and give us practical ideas for building connections and reducing isolation at work.

11:50am ET

Title and Speaker TBA

1:30pm ET

How to Find Your Happy at Work with Beverly Jones

• Too often we find ourselves stuck in our thinking, approaches, and results – and when we are stuck our mental fitness will suffer. Join us for tangible and practical ways to get unstuck and find fulfillment at work.

2:10pm ET

How to Break Free from Daily Burnout, Struggle Less, and Thrive More with Nataly Kogan

• The author of The Awesome Human Project joins us to help us reduce burnout, struggle less and thrive more. This session really delivers on the title!

2:50pm ET

How Understanding our Brains Can Help our Mental Fitness with Heidi Hanna

• Our final guest will give us a better understanding our brains – and how we can build our mental fitness every day.

3:30pm ET

Closing Remarks with Kevin Eikenberry & Chuck Chapman

• We will debrief the day, talk about our individual and organizational next steps, and close the day with energy and intention.